As someone who doesn’t eat meat, one of my favourite sources of protein is salmon. I pretty much eat it on a daily basis. I’ve always steered clear of farmed salmon, preferring fish from the wild. I’ve just read too much about the fish-farming practices
Scientific studies insist that artificial sweeteners are safe — Splenda and aspartame don’t pose a threat to human health. Others say that these products are neurotoxins and a serious threat to our well-being. Monsanto says GMO will save the planet by better feeding its ever-growing population.
In a previous post, one of the keys to anti-aging and lifelong fitness is to do serious cardio exercise four days a week for the rest of your life. This could include running, cycling, swimming, Zumba, or working out on a stair-climber or an elliptical
Recently I came across a letter to the editor in our local newspaper I had to admire. We can all learn from this mindset when confronted with the adversity of disease. “Thirteen years ago, when I was 60, I was diagnosed with prostate cancer. With
As mentioned in an earlier article, I was diagnosed with leukemia last month. Not any ordinary leukemia, but a very rare one — hairy cell leukemia (HCL). Today was appointment day with my hematologist. Not just any hematologist — one of a handful of HCL