For many, a big trade-off when shopping is buying organic produce vs. the cost of doing so. If you want to eat healthier, organic food is important. But it often comes at a cost: higher prices. Why is organic produce so much more expensive? Supply
More and more, The MEANS to an End Lifestyle™ is getting the attention it deserves. The least recognised of its five pillars and one of the unfortunate realities of the world today is the ‘A’ in MEANS — Avoidance. Chemicals are everywhere around us, often in places we least suspect.
Since the times of the Egyptian pharaohs, people, mostly women, have been using cosmetics to enhance their beauty. You have to admit that a well made-up face is quite attractive. The cosmetics industry is huge. Thumb through the pages of Vogue or People Magazine and
Avoidance. The act of doing everything within your power to miss coming in contact with, ingesting, breathing, or exposing yourself to harmful substances. Don’t smoke. Avoid secondhand smoke. Don’t eat anything containing trans fats. The latest is to avoid drinking water from plastic containers made
Readers of these posts will recognise MEANS, my acronym for the keys to anti-aging: M Mindset E Exercise A Avoidance N Nutrition S Sleep Sometimes incorporating strategies to promote anti-aging is simple and inexpensive. Like
