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Category Archives: Anti-aging

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The Science of Telomeres

The science of aging is truly in its infancy. The next decade will see huge discoveries made about what causes your body to age, what we can do to better minimise chronic disease, and how the odds of living to the age of 100 and beyond

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Anti-Aging: Use It or Lose It

I remember when I was six, Glen Perkins pushed me down a hill and I broke my arm. On went a cast for a number of weeks. I remember when the doctor sawed it off, how skinny my arm looked. I was only six and was

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Yet More Famous Quotes on Health and Anti-Aging

Time and Health are two precious assets that we don’t recognize and appreciate until they have been depleted.” ―  Denis Waitley   “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d

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Anti-Aging Humour

  Two old men in a retirement village were sitting in the reading room and one said to the other, ”How do you really feel? I mean, you’re 72 years old, how do you honestly feel?” ”Honestly, I feel like a new born baby. I’ve

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You’re only as healthy as…

your cells Your body is made up of trillions of cells. Whether you are healthy or sick will depend on the health of every one of them. We all begin life as a single cell. One becomes two; two becomes four — and so on

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Mindset