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Category Archives: Anti-aging

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What on Earth is Earthing?

It’s summer now in the northern hemisphere — and an opportunity for everyone to take advantage of what just may be the most surprising health-benefitting activity. And it’s free. Earthing. Perhaps the most accepted theory of aging is that of oxidation and free radical damage. Free

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Pain or Pleasure… It’s Your Choice

It’s been said by many a psychologist that most people will do more to avoid pain than to seek pleasure. If that’s true, the anti-ager has so many reasons to avoid pain — both literally and figuratively. We’ve all seen the opposite ends of the spectrum

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How Free Radicals Inflict Their Damage

Oxygen is a great paradox of life. While absolutely essential for your existence, it also has extreme damaging effects on the body. As mentioned yesterday, during respiration and all this swapping of electrons, some invariably leak out and react with oxygen. This is the birth

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A Radical Theory of Aging

Cracking the secret to beating back Father Time has been a pursuit for centuries. The ancient Greeks worshipped the Gods, hoping it would bring them eternal life. Ponce de León searched for the fountain of youth. Even today, the rage in teen books and movies

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Lessons from a Life Well Lived

Yesterday our fair city lost one of its top citizens. A friend of my Dad’s and an acquaintance of mine, he passed away at the age of 87. He has long been one of the most influential and prominent people in our city. He was

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