The MEANS to an End Lifestyle™ Archives

The MEANS to an End Lifestyle™

A means to an end is any action or actions (means) carried out for the sole purpose of achieving something (an end). A Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture. Below is the philosophy—a manifesto—of The Anti-Aging

Pandemics

The foreshadowing is eerie. Contagion is a 2011 film starring Matt Damon. The plot concerns the spread of a virus transmitted by respiratory droplets, attempts by medical researchers and public health officials to identify and contain the disease, the loss of social order in a pandemic, and the introduction of

Avoidance

Avoidance is the third ingredient in The MEANS to an End Lifestyle. It is the most overlooked of its five components. Death is an inevitability, at least given today’s scientific landscape. But there are many aspects of daily living and modern society of which we must beware.

Exercise

Exercise is the second ingredient in The MEANS to an End Lifestyle. Since the dawn of mankind, our bodies have been meant to move. To run. To lift. For hunting. For survival. The evolution of society has relegated the importance of physicality of the human body.

Mindset

Mindset is the first and most important ingredient in The MEANS to an End Lifestyle. The right anti-aging mindset is needed to make the other four components work. Without it, none of the other four actions will sustain themselves over the long-term. The Anti-Aging Mindset

Tag Archives: The MEANS to an End Lifestyle™