There a many claims made about different nutrients being THE ONE — the secret ingredient to anti-aging. While I don’t believe anything will really ever fit that claim — your body is too complex to be miraculously saved by a single substance — Coenzyme Q10 is one powerful nutrient. Called
Walk into any nutritional supplements retailer — Wal-Mart, GNC, or any other health food store — and you are confronted with a mind-boggling array of labels from which to choose. How do you decide what to buy? Which supplement will give you the best bang
Linus Pauling was a rare bird. He was an amazing man who had a profound influence on my interest in nutrition and health. Pauling was an American chemist, one of the most influential in history. He has the distinction of being the only person
Y ou stand in Wal-Mart or your favourite health food store, staring at a massive selection of bottles and labels of all different shapes and sizes. How can you possibly make the right choice? You know you want a multi-vitamin/mineral or some vitamin C to
A Chevrolet is a car. A BMW is also a car. Both cars but the BMW is considered a much higher quality product. Too many people fail to realise this difference also exists in the nutritional supplement world. To many, including most people in the
