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Tag Archives: sugar

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The Effects of AGE-ing

As discussed in yesterday’s post, Diet of the Modern AGEs, advanced glycogen end-products [AGEs] are a significant contributor to the aging process. The sugar-rich western diet is the perfect storm for the creation of AGEs, particularly with the prevalence of food stuff containing high fructose corn

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Diet of the Modern AGEs

In a previous post, The MEANS to an End Lifestyle™, these five factors are revealed as critical in the anti-aging process:              Mindset | Exercise | Avoidance | Nutrition | Sleep Of these, Nutrition and Exercise are the two within your greatest control. The next

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Mindset