Tag Archives: lifestyle

The MEANS to an End Lifestyle™

A means to an end is any action or actions (means) carried out for the sole purpose of achieving something (an end). A Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture. Below is the philosophy—a manifesto—of The Anti-Aging

COVID and The Anti-Ager

COVID and The Anti-Ager

What could throw a monkey wrench into the longevity plans of an anti-ager more than a global pandemic? With world-wide deaths topping 5.2 million, one would think COVID-19 and doing whatever it takes to avoid it would be paramount in an anti-aging strategy. Including taking

Nutrition Matters to Romelu Lukaku

Nutrition Matters

Nutrition is a critical element of the anti-aging lifestyle. Many people will turn to exercise to help lose weight or reduce body fat. But truth be told, you can’t out-exercise bad nutrition. Nutrition matters! The obesity epidemic has been full blown for decades. While declining

Avoidance of the Grim Reaper

Avoidance

Avoidance is the third ingredient in The MEANS to an End Lifestyle. It is the most overlooked of its five components. Death is an inevitability, at least given today’s scientific landscape. But there are many aspects of daily living and modern society of which we must beware.

Anti-Aging & the Doctor

Your Doctor and Anti-Aging

Doctors take a lot of heat from the ‘natural crowd’. Pill pushers. Too quick with a scalpel. Treat the symptom not the problem. I have to admit I have often thought these things myself. And I do think there is an element of the medical