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Longevity: Getting into the Blue Zone

The average lifespan for an America born today is 78.93 years. Why is it then, so many people expire before this, yet others in a Blue Zone live into triple digits? The Blue Zone is a term used for geographical areas where demographics show extraordinary

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Lessons from a Life Well Lived

Yesterday our fair city lost one of its top citizens. A friend of my Dad’s and an acquaintance of mine, he passed away at the age of 87. He has long been one of the most influential and prominent people in our city. He was

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