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Tag Archives: gratitude

Gratitude for Mothers

A life full of positive energy and gratitude is a must for the anti-ager. The relationship between good health and the mind-body connection is undeniable. Positivity and gratitude keep your body flush with cell-loving chemicals—serotonin, dopamine, and noradrenalin. In honour of your mother, mother-in-law, the

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54.7 Kilometres of Anti-Aging Bliss

What an outstanding day, today! It’s hard to beat a sunny, warm fall day in our part of the world. It started with my favourite soccer team winning its game. AS Roma in Italy’s Serie A is undefeated so far this season — one of

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Pain and Pleasure

Funny thing, human thinking. Consider someone taking medication. He is diagnosed with a condition that requires him to take, say, an antibiotic for three weeks. Off to the pharmacy with prescription in hand, he returns home with a bottle of capsules. Will he be compliant

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