I first met him in 1987. I had moved out to a small town to run a boat manufacturing plant, part of our family business. He had recently started working in our warehouse supplying materials to the plant floor. He was a young guy, lean with
How does a guy who has a disciplined, high quality diet, exercises regularly, rarely eats junk food, avoids chemicals like the plague, and has taken a fist full of high quality supplements every day for the past 12 years get leukemia? This is the question
I had the privilege of sitting down with José Antonio Rivera, 3-time world champion boxer in two different weight classes. José’s story is a true American success story, overcoming tremendous adversity to become one of the few people to ever achieve ‘best in world’ status and the
Essential fatty acids [EFAs] are essential because the body cannot synthesise them — they must be provided from the foods we eat. Omega-3 and omega-6 are the two EFAs. Contrary to popular belief, omega-9 is not an EFA. All three omegas are Polyunsaturated Fatty Acids [PUFAs].
Over 75,000 new chemicals have been introduced into the environment since WWII. These chemicals are everywhere. In the products we buy to clean our homes. In the detergents to clean our clothes — think the ‘Mountain Fresh’ scent is imported air from the Rockies? Pesticides, additives,