If you search the internet, the numbers vary. From 30% to upwards of 80% of us are vitamin D deficient. I would argue that it would be 75% or more if an optimal vitamin serum level of 50 – 70 ng/ml were used in the
“When you consider all the facts, vitamin D may be our most under-appreciated and misunderstood anti-aging secret.” – Lyle MacWilliam, MSc, FP For many years, it was thought vitamin D’s main benefit was its ability to assist in the body’s absorption of calcium. But oh,
“If I had to choose a single nutrient that would help you ward off heart disease, cancer, diabetes, obesity, dementia, influenza, bacterial infections, depression, insomnia, muscle weaknesses, fibromyalgia, osteomalacia, osteoarthritis, rheumatoid arthritis, osteoporosis, psoriasis, multiple sclerosis, and hypertension, it would be vitamin D” – Dr.
Great diet, lots of exercise, positive attitude — anti-aging attributes all. But in the blink of an eye, aging can stop cold in its tracks. The number after the dash on your or your victim’s tombstone filled in. How? Texting and driving. You see it everywhere.
Funny thing, human thinking. Consider someone taking medication. He is diagnosed with a condition that requires him to take, say, an antibiotic for three weeks. Off to the pharmacy with prescription in hand, he returns home with a bottle of capsules. Will he be compliant