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Aging and Human Growth Hormone (HGH)

Human Growth Hormone (HGH) is produced in the pituitary gland and plays a critical role in the development of the human body, especially in the first twenty years. From an anti-aging perspective, it can have significant implications in our bodies as we grow older. The

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Avoiding Endocrine Disruptors

More and more, The MEANS to an End Lifestyle™ is getting the attention it deserves. The least recognised of its five pillars and one of the unfortunate realities of the world today is the ‘A’ in MEANS — Avoidance. Chemicals are everywhere around us, often in places we least suspect.

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Anti-Aging and Neurological Disease

We looked at neurological disease recently and the two root causes: inflammation and excitotoxicity. Like so many health issues faced today, much of what you can do to reduce the chances of becoming a victim of Alzheimer’s, Parkinson’s, and ALS comes down to choices. The choices

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Don’t Mess With Your Mind

Many years ago, my grandmother died of the ravages of Alzheimer’s. My family and I watched a vibrant, energetic ‘life of the party’ descend into what can only be described as a vegetative state. It was awful. Neurological disease — Alzheimer’s, Parkinson’s, ALS — are horrific diseases

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Beauty To Die For

Since the times of the Egyptian pharaohs, people, mostly women, have been using cosmetics to enhance their beauty. You have to admit that a well made-up face is quite attractive. The cosmetics industry is huge. Thumb through the pages of Vogue or People Magazine and