Get FREE weekly anti-aging tips

Category Archives: Nutrition

No Thumbnail

A Plethora of Porta-Potty Pills

A Chevrolet is a car. A BMW is also a car. Both cars but the BMW is considered a much higher quality product. Too many people fail to realise this difference also exists in the nutritional supplement world. To many, including most people in the

No Thumbnail

RDA: Ridiculous Dietary Allowances

During WWII, the US government was concerned troops might suffer nutritional deficiencies due to food rationing. A committee established a set of guidelines for certain nutrients to ensure “superior nutrition” for citizens and military personnel, most who were on rations. In essence, these guidelines were

No Thumbnail

Boy, Did I Get Juiced Last Night

It’s the weekend and lots of people get juiced. So I decided to join the fun. Earlier this week, I purchased a juicer online — the Omega 8006. UPS delivered it Friday evening. Last night, I had my first home-made glass of juice. Delicious. Here’s what

No Thumbnail

Something Fishy with BC Salmon

As someone who doesn’t eat meat, one of my favourite sources of protein is salmon. I pretty much eat it on a daily basis. I’ve always steered clear of farmed salmon, preferring fish from the wild. I’ve just read too much about the fish-farming practices

Get FREE weekly anti-aging tips

Mindset