Below are some of my favourite quotes on health and anti-aging. Enjoy!

“Your body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies.” – Leo Tolstoy

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley

“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A.J. Reb Mater

“The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.” – Deepak Chopra

“To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself.” – Albert Schweitzer

“The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop.” – Quentin Regestein

Thomas Edison

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison

“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” – Mike Adams

“Let’s face it, in America today we don’t have a health care system, we have a sick care system. We wait until people become obese, develop chronic diseases, or become disabled – and then we spend untold hundreds of billions annually to try to make them better.” – Tom Harkin

“All my possessions for a moment of time.” –  Elizabeth I