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Tag Archives: fatty acids

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Cholesterol and The Hurricane

“Rubin Carter was falsely tried The crime was murder ‘one’ guess who testified Bello and Bradley and they both baldly lied And the newspapers they all went along for the ride How can the life of such a man Be in the palm of some

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Anti-Aging and 3 Common Foods to Avoid

No one said the road to anti-aging would be easy. Many want a lean body, to avoid disease, and to achieve optimal health. It’s within virtually everyone’s reach — within your reach. But are you ready to make the changes to attain it? Below are three

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5 Myths About Food

Inaccurate information. Old wives’ tales. Plum stupid. Here are five myths about the health benefits [or not] of foods. Fruit Juice is a Healthy Choice What better way to start the day than with a glass of freshly poured orange juice? There are many. Fruit

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Coconut Oil: Nature’s Best

Saturated fats. Unsaturated fats. Polyunsaturated fats. What’s good for you? Which ones are bad for you? Which ones are the best? For the last 50 years, polyunsaturated vegetable oils have been touted as the best oils. Corn, safflower, canola, sunflower, and soy oils have become

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Keep ‘Em Dumb, Keep ‘Em Sick

One of America’s greatest institutions (sic), the National Cancer Institute [NCI] is living up to its reputation put forth in yesterday’s post. It recently published a study in its Journal of the National Cancer Institute that omega-3 fatty acids may significantly increase the risk of

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