It was about 40 years ago the experts noted obesity was on the rise and decided dietary fats were the problem. So North Americans went on a ‘no fat’ kick. After all, it only makes sense — fats make you fat, therefore fats are evil. So
We looked at neurological disease recently and the two root causes: inflammation and excitotoxicity. Like so many health issues faced today, much of what you can do to reduce the chances of becoming a victim of Alzheimer’s, Parkinson’s, and ALS comes down to choices. The choices
Many years ago, my grandmother died of the ravages of Alzheimer’s. My family and I watched a vibrant, energetic ‘life of the party’ descend into what can only be described as a vegetative state. It was awful. Neurological disease — Alzheimer’s, Parkinson’s, ALS — are horrific diseases
The saying goes that most things are good in moderation. In the anti-aging world, that just isn’t true. The following is a list of items that should NEVER be consumed or done. Ever. Avoid them like the plague. Artificial Sweeteners: Splenda, Equal, NutriSweet, Sweet-N-Low, Twin
Inaccurate information. Old wives’ tales. Plum stupid. Here are five myths about the health benefits [or not] of foods. Fruit Juice is a Healthy Choice What better way to start the day than with a glass of freshly poured orange juice? There are many. Fruit
