If you search the internet, the numbers vary. From 30% to upwards of 80% of us are vitamin D deficient. I would argue that it would be 75% or more if an optimal vitamin serum level of 50 – 70 ng/ml were used in the
“When you consider all the facts, vitamin D may be our most under-appreciated and misunderstood anti-aging secret.” – Lyle MacWilliam, MSc, FP For many years, it was thought vitamin D’s main benefit was its ability to assist in the body’s absorption of calcium. But oh,
“If I had to choose a single nutrient that would help you ward off heart disease, cancer, diabetes, obesity, dementia, influenza, bacterial infections, depression, insomnia, muscle weaknesses, fibromyalgia, osteomalacia, osteoarthritis, rheumatoid arthritis, osteoporosis, psoriasis, multiple sclerosis, and hypertension, it would be vitamin D” – Dr.
Linus Pauling was a rare bird. He was an amazing man who had a profound influence on my interest in nutrition and health. Pauling was an American chemist, one of the most influential in history. He has the distinction of being the only person
