Anti-aging and clues to a long, healthy life

Tag Archives: optimal nutrition

The Chasm: RDA’s v. Optimal Nutrition

The need for optimal nutrition today is a no brainer. Depleted soils. Environmental toxicity. Processed foods. Chronic degenerative disease. Firing up your immune system has never been more important. But for some reason, the powers that be don’t educate the public about the need for optimal nutrition. They are stuck promoting Recommended Dietary Allowances, or… Continue Reading