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The Measure of an Anti-Aging Man Part II

In Part I, The Annual and Body Composition were the two measurement categories. Here are two more easy-to-measure indicators of your body’s anti-aging performance. Basic Fitness Quality of life right up to our dying day is a quest of most. Fitness plays a key role in that

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The Measure of an Anti-Aging Man Part I

“What’s measured improves.” – Peter Drucker As a businessman, you know that to realise success, you need to monitor and measure the critical elements of your business. The metrics may vary from company to company and industry to industry — but measure you must to survive

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