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Tag Archives: alkaline

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Nutrition: A Key Role in Anti-Aging

Is nutrition important to anti-aging? The obvious answer is, yes. But it is in so many ways. Future posts will delve extensively into nutrition. They will explore the complexity on how optimal nutrition and good eating habits can help in the fight with the aging

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Put Your Body to the Litmus Test

Remember back in middle school science class, you learned about pH levels: acidic v. basic [alkaline]. If you put litmus paper into a solution, it would turn blue or pink depending on the solution being acidic or basic. Would it surprise you to learn that

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